Frost is the creator of the ‘Ready Already! cycle,’ a simple, 5-step framework that can give anyone a future ready mindset. He shows how to follow and react positively to change, how to give time to your beginner’s mind, and explains the merits of zagging when others zig, plus smart ways to spark an unstoppable cycle of positive change.

In two decades of leading marketing and communications teams at Kimberly-Clark and Microsoft, Allister Frost has lived through the highs and lows of digital transformations in complex organisations. He has inspired audiences including the BBC, 3M, GE, UK Sport, Worldpay, and Vodafone and is twice Winner of the Lester Wunderman Award for Outstanding Creative Work. Frost holds a Cannes Silver Direct Lion for global campaigns at Microsoft, is a Chartered Marketer, and Elected Fellow of the Chartered Institute of Marketing.

She regularly presents several BBC radio programmes, including Money Box, Money Box Live, Wake Up To Money and You and Yours. She recently co-hosted the Big Green Money Show with Deborah Meaden. On top of those, Felicity is a regular business news presenter for Radio 4’s Today programme and co-presents a variety of programmes on Radio 5 Live.

She has made several investigative documentaries, including 3 episodes of Radio 4’s File On 4, Uninsurable Planet on Radio 4 and also the enormously successful recent series of the BBC podcast Understand: The Economy.

Felicity is regularly featured as an expert on other programmes, including Rip Off Britain, ITV’s Lorraine and BBC Breakfast.

Over her career, Felicity has written for The Times and Sunday Times, The Mirror, The Guardian and The Independent, demonstrating an ability to change her tone and style to suit numerous different audiences.

Felicity won ‘Broadcast Journalist of the Year’ three times in a row at the Headlinemoney Awards and each time the judges praised her warmth and engaging manner. To date, she has secured 10 journalism awards, six of those for her broadcast work.

A highly in-demand keynote speaker, Paul advises senior leaders, professional services firms, and global organisations on thriving in today’s multi-generational, AI-powered, attention-scarce workplace. His work focuses on a defining leadership challenge of our time: how leaders attract, protect, and direct human attention in a technology-dominated world.
Paul is a Director and Visiting Fellow at London’s City Literary Institute, one of Europe’s largest adult education colleges, where he also serves on the Board of Governors. Having held senior roles across leading universities, he has spent over two decades advising institutions, employers, and policymakers, guiding the careers of thousands of students and professionals.
His research spans Generation Z and Generation Alpha, ‘Zombie Jobs’—roles hollowed out by automation—inter-generational communication, workplace ‘technoference,’ and the growing global crisis of attention. His widely viewed TEDx talk on Zombie Jobs is a reference point in international debates on automation and employability.

A regular contributor to national media, Paul appears frequently on BBC radio and television and is known for combining rigorous research, sharp insight, and practical, board-level takeaways with a highly engaging speaking style. Since 2020 he has hosted a global webinar series that brings together businesses, HR professionals, and educational leaders worldwide to explore the future of work and talent.

He is the author of several influential books, including Future Proofing Your Career and The Graduate Jobs Formula. His forthcoming book, Fearlessly Human: Leadership and Attention in the AI Age, explores why mobilising attention is now a critical leadership skill. 

In recognition of his contribution to public debate and professional practice, Paul was elected a Fellow of the Royal Society of Arts.

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Spent many years in senior roles at several tech companies, Vineyard owner, and lover of English wine!